The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types of movement, like walking and running. This tendon provides an... Read more
As our children are transitioning into competitive sports with the changing of seasons, the American College of Foot and Ankle Surgeons (ACFAS) suggests that parents “take the necessary precautions to prevent foot and ankle injuries that can occur when going from... Read more
Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe and not taping or providing other types of support for the ankle or... Read more
